Most of the time, we only focus on our physical health. We focus on the way our body works (or not works when we are sick) and the physical signs and symptoms we feel when our immune defenses go down. Many of us fail to see that our mental health needs as much attention and care as our physical body does. There are various stresses that put a strain on our mental health that can make us lose our focus and become anxious or depressed if we are unable to cope with the problems we are facing. Many times other people discredit what and how you feel because they don’t give importance to human emotions and state of mental health as much as they do about physiological health. Whether you are young or old, there are mental issues that you would face throughout your lifetime. Sometimes, a simple insecurity can cause you to become anxious and depressed over time. And with the way the world is going nowadays, people are becoming more disconnected without good help, even if technology has bridged the distance between nations and people can connect with virtually anyone on the planet through social networks. Isolation is always one thing that messes up people’s mind. On top of that, there is bullying. There’s a new platform now, though, where people are bullied on the web and they feel even more helpless that makes them more depressed than ever.
(Via: http://www.chron.com/news/article/Houston-area-organizations-offer-mental-health-12276418.php) Your mental health will likely deteriorate as you age. Most people consider it as a normal part of aging. However, it should not be the case. Depression is depression regardless of how old you are. Unfortunately, older people fail to receive treatment because what they go through is perceived as something normal and should not warrant medical attention. It’s sad, though, that they have to suffer deep inside when depression is actually but normal and also easily treatable. With all the changes happening to an older person’s life not only with their bodies but their living arrangements, it is easy for them to feel lost and anxious most of the time. Yet, it is not an excuse to allow them to suffer in silence when something can be done about their condition.
The problem why older people often get depressed is because they don’t have access to mental health care. They usually suffer from a lot of other medical conditions but they are rarely assessed or get treated for their mental health issues. Getting older is not entirely a bad thing as it is a gift to be able to celebrate your birthday every single year. Yet, misconceptions and the poor geriatric mental health care facilities, policies, and practices have made it difficult for older adults to age gracefully. Suicide becomes a common thing as some geriatric people are unable to cope with all the changes they are going through and just simply want to put an end to their suffering. Organizations are doing something now about this and extends help to ensure that the mental health of older adults are not overlooked and they get the support they need whenever the need arises. The following article A Boost To Mental Health is courtesy of TheChurchReport.com via https://www.thechurchreport.com/a-boost-to-mental-health/
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